How far do I need to walk/run?

March 13, 2026

Less than you might think.

The 1,300km goal is shared across your whole team over 19 days, so the commitment is spread out and flexible.

There’s no requirement to walk or run every day. Most people simply aim to contribute what they can across the event.

As a guide a team of 10 averages around 130km per person across the event (about 48km per week), team of 20 averages around 65km per person across the event (about 24km per week).

That might be a short walk during the day, a longer weekend effort, a treadmill session, or kilometres already covered in other activities. It all counts.

The key is consistency over time, not daily targets or strict routines. You move at your own pace, in your own way, and everything adds up toward your team total.