S2 Ep15: The End. And It's Only The Beginning...

The party is over. Now that the Run Against Violence Virtual Team Challenge has finished for another year, we look back and reflect on the 2022 challenge and remember why it’s important to continue shining a light on domestic and family violence in our communities.

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S2 Ep14: Where Are They Now?

The first Run Against Violence Virtual Team Challenge was held in 2017. 5 years on, we speak with 3 of our original Team Captains, Margie, Ben and Belinda about why they are still passionately involved with the Run Against Violence and how conversations in their community have changed over that time.

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S2 Ep13: Amplify, Amplify, Amplify!

The Katherine Women’s Legal Service (KWILS) is a not-for-profit community legal centre based in Katherine in the Northern Territory that provides free legal services in the Katherine region. In fact, they cover an area the size of Victoria & Tasmania combined.

Siobhan Mackay is the CEO of KWILS and has a unique insight into the challenges faced by domestic and family violence victims, and the support services available to them, in remote and regional communities (including our First Nations and Indigenous women).

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S2 Ep12: Love Bites

Run Against Violence partners with the National Association for Prevention of Child Abuse and Neglect (NAPCAN) to help ensure that every teenager in Australia has the opportunity to learn about what healthy relationships look like for them. Over the last 2 years, the Run Against Violence has donated $200,000 to NAPCAN to enhance and expand its Love Bites program (and 100% of funds raised in 2022 will be donated too).

Madelene McGrath is the National Stakeholder Manager and NAPCAN and Dr Brenda Dobia - Adjunct Fellow, School of Education at the Western Sydney University who has worked with NAPCAN for many years to adapt, expand and develop Love Bites. Today they join us to talk about Love Bites, including how money raised by RAV has and will be used to expand and enhance the program.

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S2 Ep11: Behind the Scenes

The co-founders of Run Against Violence, Kirrily Dear and Brad Smithers, return today to lift the lid and take you behind the scenes of the Run Against Violence. They share the financial report for the 2020 - 2021 Financial Year as well as details of the partnership between the Run Against Violence and the National Association for the Prevention of Child Abuse and Neglect (NAPCAN) and the future plans for Run Against Violence.

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S2 Ep10: Leading from the Front

How do we drive change in our community, one conversation at a time? In this episode, we’re joined by two women - Kathy Kelly and Jane Caro - who have, in their own ways, played a pivotal role in changing our way of life

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S2 Ep9: On Your Marks, Get Set, Go!

Pat Farmer is a multiple world record holder for endurance running. He has run the length of India and Vietnam, through the Middle East, across Australia, around Australia and across America a couple of times. And, wait for it, from the North Pole to the South Pole. In this episode, he helps us celebrate the start of the 2022 Run Against Violence today. Pat shares his advice on how to achieve your goal for the Challenge and what to focus on when times get tough.

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S2 Ep8: Today's Conversations, Tomorrow's Way of Life

The theme of this year’s RAV Virtual Challenge is today’s conversation is tomorrow’s way of life. But how do the conversations we have today shape our community and our lives? We explore this question in this episode with a survivor of domestic and family violence about the impact that telling her story has had and from a journalist on the power of stories.

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S2 Ep7: Coercive Control - Hannah’s Legacy

Sue and Lloyd Clarke became passionate and vocal advocates for the criminalisation of coercive control after their daughter Hannah and Hannah’s 3 children Aaliyah, Laianah and Trey were murdered by Hannah’s estranged in February 2020 in a case that shocked and galvanised the nation.

Hannah had been a victim of coercive control for many years. Coercive control is a phrase we all recognise but many of us don’t understand what it is.

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S2 Ep6: The Power of Conversations

Do conversations have the power to create real change to our way of life? Are they the key to ending domestic and family violence within our community? In this special episode, Jen Brown, the host of the 2022 RAV podcast shares her thoughts and reflects on what she’s learnt from the Run Against Violence community about the power of conversations.

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S2 Ep5: Community Change Starts Here

How do we change the culture in our community about family and domestic violence? That’s what we explore in this episode of the Run Against Violence. You’ll meet the dynamic duo of Robyn Harmon and David Harmon. Robyn is school teacher, Assistant Principal and facilitator of the Love Bites program that the Run Against Violence proudly supports. David has lead the charge via their local Rotary Club in Ballina to change the culture in the community around family and domestic violence.

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S2 Ep4: Your Virtual Challenge Survival Guide

The 2022 Run Against Violence Virtual Challenge is fast approaching. So in this episode, we explore how to not only survive but thrive during the challenge with our guests; run coach Lyndal Maloney from Serotonin Running, busy mum and business owner Tara Edwards and the Silver category age record holder, Judith Dear who is a spritely 79 years of age.

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S2 Ep3: Running as Therapy - Sandy's Story

In April 2022, Sandy Suckling set out to run 1,100km from Broken Hill to Melbourne to raise funds for and awareness of the Run Against Violence. In this episode, Sandy shares her experience of escaping from family violence, what she’s learnt about the power of conversation and why she describes running as therapy.

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S2 Ep2: Rallying The Troops

So registrations for the 2022 Run Against Violence Virtual Challenge are open and pouring in. Teams are being registered. People are looking for teams and teams are looking for people. So let’s chat to 3 people about how they rally the troops. In this episode, you’ll meet Sammy Bruderer, Mark Grima and Natalie Bartoli and hear as they share experience with the Virtual Challenge, how they find and organise their teams and how they keep themselves and their teams connected and motivated during the challenge.

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S2 Ep1: It's Time to Get Talking

Welcome to the first episode of the Run Against Violence for 2022. In this episode, you’ll hear from Run Against Violence co-founders Kirrily Dear and Brad Smithers. In 2014, Kirrily set out to run 860km over 12 days through regional New South Wales. Kirrily and Brad share how that run changed the course of their lives.

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S1 Ep11 Putting The Bins Out

The party that was the 2021 Run Against Violence Virtual Team Challenge is over. Now the crowds have left, the Aussie Runner Podcast team pulls up a chair with RAV co-founders Kirrily Dear & Brad Smithers, and chat about all that happened during this year’s event.

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S1 Ep10 Part 2: Indigenous Family Violence

Welcome to the finish line episode for the 2021 Run Against Violence Virtual Team Challenge.

There are some very strong stereotypes and myths that are informing people’s opinions on family violence in indigenous communities. RAV co-founder Kirrily Dear and Indigenous community worker, mediator, and educator Melissa Stubbings continue their conversation to clear away the stereotypes as to why Aboriginal women and children continue to be over-represented in family violence statistics.

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S1 Ep9 Part 1: Indigenous Family Violence

This 2-part series is a frank and honest chat between two women. RAV co-founder Kirrily Dear talks with Indigenous community worker, mediator, and educator Melissa Stubbings, to peel back the layers of complexity that are keeping Aboriginal women and children trapped at the bottom rung of family violence.

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S1 Ep8 Running Down Under

In 2014, Travis Ireland decided he wanted to run a marathon. Giving himself a 12-month preparation, Travis went in search of a training program that would keep him motivated and on track for the whole year. When he couldn’t find a solution, Travis developed his own and invited 50 friends to join him for a virtual run around Australia.

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S1 Ep7 Gaslighting

The dots only ever connect looking backward. It was a long period after leaving her abusive ex-husband and seeking counselling that Anna was finally able to confidently name what she had lived through. Gaslighting is a subtle and insidious form of emotional abuse that can leave the victim believing they are worthless and going insane.

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