S1 Ep2 Starting the Conversation

Belinda Seaman spied a Facebook advertisement for the inaugural 2017 Run Against Violence Virtual Team Challenge, bounced the idea around her running group and days later had two teams of 10 ready to participate. Within a short time, Belinda’s love for running had shattered the silence in her South Australian community.

ALSO IN THIS EPISODE

  • Dean Karnazes drops in to wish you the greatest success as you take on the RAV Challenge

  • Belinda Seaman takes steps to prevent family violence in Mt Gambier

  • The Red Hot Chilli Stepper Moles team take you on a tour of their backyard

  • Resident physio Rachel Stanley answers the question “Is running once a week enough?”

  • Co-founder Kirrily Dear shares WHY they started Run Against Violence

THE RAV PODCAST IS ALSO AVAILABLE AT

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Breaker

Google Podcasts

RadioPublic

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K A Dear